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Elisa M. Thomas MA LMFT

Adult & Relationship Counseling Southport, NC

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Blog

Happy New Year!!

Consider and remember... The value of deciding in advance what you want to have happen (New Year's goals?) is that you will look at every situation as a means to make it happen. You will see everything that interferes with it and decide against it. You will also concentrate on everything that ... » Learn More about Happy New Year!!

Filed Under: Uncategorized

Focus on What You Want More Of

What we focus on, we create more of. Your stance in your relationships is the key to creating more of what you want. If you focus on creating more peace and nothing else, you will.  Nothing else rises to the importance of honesty, peace and day-to-day tranquility. Whenever we get to a place with ... » Learn More about Focus on What You Want More Of

Filed Under: Achieving Happiness and Peace, For a Healthier Relationship, General, Individual Therapy, LifeStance Therapy

Are We Compatible?

It can be a real challenge to have a romantic relationship with someone who has an opposing set of beliefs or values especially in the political, spiritual, economic, artistic or cultural arenas. When talking about your beliefs in a passionate way, they may disagree and want to argue their case for ... » Learn More about Are We Compatible?

Filed Under: Achieving Happiness and Peace, Couples Therapy, For a Healthier Relationship

Managing Anger

  Anger is a normal emotion that can escalate into an immoderate and toxic obstacle very quickly in relationships. Examples of escalation might be when we feel repeatedly unheard and invisible to others and not being acknowledged. Others include when we have expectations of others that are ... » Learn More about Managing Anger

Filed Under: Achieving Happiness and Peace, Anger Management, Anxiety, Couples Therapy, For a Healthier Relationship Tagged With: Anger management, Cognitive Therapy

Am I a Christian Counselor?

Many people have asked me this question. It really depends on the definition of Christian you use. What does it mean to be a practicing Christian? People have varying ideas and emphasis here so let me see if I can answer intelligently. If you are asking if I belong to a Church group, I do ... » Learn More about Am I a Christian Counselor?

Filed Under: Achieving Happiness and Peace, Couples Therapy, For a Healthier Relationship Tagged With: attack, christian, connection, happiness, relationships

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Phone

(910) 446-3697

Mailing Address

LifeStance Therapy
4891 Long Beach Rd SE, Ste 3, #259
Southport, NC 28461

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Testimonials

Very attentive and supportive

Elisa has been very attentive and supportive. She has helped me through a lot of problems using my...

Robert H.

marriage and family psychotherapist
5
2019-04-23T06:44:45-04:00

Robert H.

Elisa has been very attentive and supportive. She has helped me through a lot of problems using my own strengths and attributes to get myself through the process. Her office is quiet, secluded, and peaceful. I highly recommend her.
https://southportfamilytherapy.com/testimonials/very-attentive-and-supportive/

A safe person to share my most difficult feelings with

Elisa has helped me to understand myself better and has been a safe person to share my most...

Wendy W.

marriage and family psychotherapist
5
2019-04-23T06:46:51-04:00

Wendy W.

Elisa has helped me to understand myself better and has been a safe person to share my most difficult feelings with. Her support has helped me to create and maintain fulfilling and meaningful relationships in my life.
https://southportfamilytherapy.com/testimonials/a-safe-person-to-share-my-most-difficult-feelings-with/

A loving and compassionate space

Powerful learning in a loving and compassionate space. Thank you many times over Elisa!

Warren C

marriage and family psychotherapist
5
2019-04-23T06:48:26-04:00

Warren C

Powerful learning in a loving and compassionate space. Thank you many times over Elisa!
https://southportfamilytherapy.com/testimonials/a-loving-and-compassionate-space/

Life is hard, but living it doesn’t have to be

I have learned through my work with Elisa Thomas that life is hard, but living it doesn’t have...

M.F.

marriage and family psychotherapist
5
2019-04-23T06:52:19-04:00

M.F.

I have learned through my work with Elisa Thomas that life is hard, but living it doesn’t have to be. With Elisa’s help, I was able to get rid of so much fear and self-doubt. I have learned to use the tools that she shares to transform my life into a bright new start with more potential than I’ve ever known in me. Elisa has the best attitude, a great knack for dispelling illusions, bringing things gently into reality that need resolution, and she understands what motivates me even before I do. Elisa works with me at my pace and honestly hears me when I speak.
https://southportfamilytherapy.com/testimonials/life-is-hard-but-living-it-doesnt-have-to-be/

We appreciate Elisa’s practical attitude and advice

She can identify and clarify issues and help us work toward resolving them in a non-threatening environment. We...

AR and DO

marriage and family psychotherapist
5
2019-04-23T06:55:09-04:00

AR and DO

She can identify and clarify issues and help us work toward resolving them in a non-threatening environment. We appreciate Elisa’s practical attitude and advice. She is flexible on scheduling and very professional.
https://southportfamilytherapy.com/testimonials/we-appreciate-elisas-practical-attitude-and-advice/

Recommend her to anyone who is going through a difficult period

I would recommend her to anyone who is going through a difficult period. She is a true professional...

Anonymous

marriage and family psychotherapist
5
2019-04-23T06:58:57-04:00

Anonymous

I would recommend her to anyone who is going through a difficult period. She is a true professional at what she does and a good person. I had never received counseling before I scheduled an appointment with Ms. Thomas. I am over 50, financially successful and take pride in being self-sufficient. However, I was physically and emotionally exhausted due to an impossible work schedule and stressful personal life. Something completely unexpected and traumatic happened which brought me to my knees. I was so shocked I became physically ill and emotionally distraught. I was at a point where I was so overwhelmed I did not feel I could function. I knew I needed help. I called Ms. Thomas and consider myself lucky that I did. Ms. Thomas helped me tremendously and is a credit to her profession.
https://southportfamilytherapy.com/testimonials/recommend-her-to-anyone-who-is-going-through-a-difficult-period/

Transforming our formerly contentious relationship to one of understanding … love

At our initial meeting for marriage counseling with Elisa, we at once felt comfortable and an almost tangible...

NB and PB

marriage and family psychotherapist
5
2019-04-23T07:03:07-04:00

NB and PB

At our initial meeting for marriage counseling with Elisa, we at once felt comfortable and an almost tangible feeling of love and care. Over the weeks, her observations, suggestions and yes, assignments, were spot on in their effectively transforming our formerly contentious relationship to one of understanding, not having to win, real listening and beyond all else effective communication and bottom line, love. No, neither of us is related to her nor had we ever met her or heard of her prior to early this year. We are also not being paid any sort of gratuity to write this. These are simply our heartfelt observations.
https://southportfamilytherapy.com/testimonials/transforming-our-formerly-contentious-relationship-to-one-of-understanding-love/
5
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marriage and family psychotherapist

State licensed therapy ensures appropriate training, ethical standards, and a continual process of professional education and self-improvement. My commitment to this work leads to a qualitative difference in your therapy.

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