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Elisa M. Thomas MA LMFT

Adult & Relationship Counseling Southport, NC

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Are We Compatible?

It can be a real challenge to have a romantic relationship with someone who has an opposing set of beliefs or values especially in the political, spiritual, economic, artistic or cultural arenas. When talking about your beliefs in a passionate way, they may disagree and want to argue their case for why they believe you are wrong! The back and forth that may follow might really test your boundaries as you both excitedly try to convince the other that you are right! But the conversation can turn into a very heated argument and result in the two of you left wondering if you were ever really compatible in the first place! Differences will and do occur; we may even find ourselves seeking them out because we enjoy the richness that it brings into our lives. How you handle them however will dictate the outcome. If the arguments keep happening, without a sense of understanding the other or increased tension in the relationship, it may be time to take a second look.

How does one know? Here are some ideas that may be helpful.

Compatibility can generally be defined as having enough similarity in essential values or beliefs that you can freely talk about your ideas and listen respectfully to those of others without there being animosity. It is a feeling of being on the same team and supporting each other even if you have different ideas or needs without having to defend yourself or prove that you are the one that is in the right. Like living with someone from another country, one isn’t better than the other or more right, it’s just different and still needs to be respected.

Another aspect of compatibility is that, since you are a team, you do things out of caring for the other without needing to keeping track of inequalities. You do it out of love and concern, not needing to be thanked, not needing reimbursement-you just do it because you want to give to the other person and let them know you care.

We also learn who we are and how to have relationships with the opposite sex through the individuals who were most important to us growing up, our opposite sex caretakers.  We all think that how we grow up is “normal” regardless of what took place. Sometimes, what we experienced was quite toxic and a good example of what not to do in relationships. The values and communication style you have is heavily influenced by the culture you grew up in.  If you come from an Italian working-class family, hard work, Christian faith and being accustomed to boisterous banter might be part of the culture you feel most comfortable with. But if you were born into an Amish family from Pennsylvania, that might well be perceived as offensive especially if you were taught to lead a simple and quiet life.

Why is compatibility important?

Compatibility helps to make the relationship easy and enjoyable; it just flows. It’s not heavy, it’s a delight. We add something to the other and they to us. Without it, one might feel alone, misunderstood, invisible and hurt- the opposite of what we all want in a relationship. Without it we feel in a strange kind of tense orbit around each other, almost in competition. We feel tentative, uneasy and anxious- definitely not connected.

How to increase the level of your compatibility

Learn how to have more respectful communication.

Talk to each other about what’s important and matters to you most. True intimacy is about being able to tell the truth to each other which includes what you value most. If you are afraid of how your partner will react to what you value most, this is a red flag pointing to the need you have to talk about just this. I can help you learn how to talk to each other differently and share your truths with each other.

Learn how to disagree about important subjects without the tension that can rise to the level of a fight. It is OK to have a different view of something; it’s important though to not denigrate or shame someone for having a different opinion. You can actually learn a lot about people and the logic they use to form their opinions if you don’t need to be right and can agree to disagree about something. If you do find yourself in an argument that feels heated, learn how to fight without shaming or blaming the other person.

Go out of your way to respect them-do caring and thoughtful things for your partner on a regular basis that you know they appreciate. This will communicate that you not only see them but support and love them.

At the end of the day, the person who you are in relationship with is most likely the most important person in your life. Without the two of you together, not much else matters. So it’s important to remember your support of the other is vital. If you don’t know what gives your partner the feeling of being supported, ask them. If you don’t know what gives your partner the feeling that you respect them, ASK! You may not feel the same way about many things but at the end of the day you are a team! The relationship is far more important than who is right or wrong in their opinions about the political climate.

If you need help, don’t hesitate to contact me.

I would love to help you be a better team!

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Related Articles and Information:

  • Relationship Therapy
  • Losing Yourself in Relationship
  • What Lack of Respect Looks Like in Relationships
  • Am I a Christian Counselor?
  • Self Respect vs. Self Sabotage in Relationships
  • Focus on What You Want More Of

Filed Under: Achieving Happiness and Peace, Couples Therapy, For a Healthier Relationship

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4891 Long Beach Rd SE, Ste 3, #259
Southport, NC 28461

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Testimonials

Very attentive and supportive

Elisa has been very attentive and supportive. She has helped me through a lot of problems using my...

Robert H.

marriage and family psychotherapist
5
2019-04-23T06:44:45-04:00

Robert H.

Elisa has been very attentive and supportive. She has helped me through a lot of problems using my own strengths and attributes to get myself through the process. Her office is quiet, secluded, and peaceful. I highly recommend her.
https://southportfamilytherapy.com/testimonials/very-attentive-and-supportive/

A safe person to share my most difficult feelings with

Elisa has helped me to understand myself better and has been a safe person to share my most...

Wendy W.

marriage and family psychotherapist
5
2019-04-23T06:46:51-04:00

Wendy W.

Elisa has helped me to understand myself better and has been a safe person to share my most difficult feelings with. Her support has helped me to create and maintain fulfilling and meaningful relationships in my life.
https://southportfamilytherapy.com/testimonials/a-safe-person-to-share-my-most-difficult-feelings-with/

A loving and compassionate space

Powerful learning in a loving and compassionate space. Thank you many times over Elisa!

Warren C

marriage and family psychotherapist
5
2019-04-23T06:48:26-04:00

Warren C

Powerful learning in a loving and compassionate space. Thank you many times over Elisa!
https://southportfamilytherapy.com/testimonials/a-loving-and-compassionate-space/

Life is hard, but living it doesn’t have to be

I have learned through my work with Elisa Thomas that life is hard, but living it doesn’t have...

M.F.

marriage and family psychotherapist
5
2019-04-23T06:52:19-04:00

M.F.

I have learned through my work with Elisa Thomas that life is hard, but living it doesn’t have to be. With Elisa’s help, I was able to get rid of so much fear and self-doubt. I have learned to use the tools that she shares to transform my life into a bright new start with more potential than I’ve ever known in me. Elisa has the best attitude, a great knack for dispelling illusions, bringing things gently into reality that need resolution, and she understands what motivates me even before I do. Elisa works with me at my pace and honestly hears me when I speak.
https://southportfamilytherapy.com/testimonials/life-is-hard-but-living-it-doesnt-have-to-be/

We appreciate Elisa’s practical attitude and advice

She can identify and clarify issues and help us work toward resolving them in a non-threatening environment. We...

AR and DO

marriage and family psychotherapist
5
2019-04-23T06:55:09-04:00

AR and DO

She can identify and clarify issues and help us work toward resolving them in a non-threatening environment. We appreciate Elisa’s practical attitude and advice. She is flexible on scheduling and very professional.
https://southportfamilytherapy.com/testimonials/we-appreciate-elisas-practical-attitude-and-advice/

Recommend her to anyone who is going through a difficult period

I would recommend her to anyone who is going through a difficult period. She is a true professional...

Anonymous

marriage and family psychotherapist
5
2019-04-23T06:58:57-04:00

Anonymous

I would recommend her to anyone who is going through a difficult period. She is a true professional at what she does and a good person. I had never received counseling before I scheduled an appointment with Ms. Thomas. I am over 50, financially successful and take pride in being self-sufficient. However, I was physically and emotionally exhausted due to an impossible work schedule and stressful personal life. Something completely unexpected and traumatic happened which brought me to my knees. I was so shocked I became physically ill and emotionally distraught. I was at a point where I was so overwhelmed I did not feel I could function. I knew I needed help. I called Ms. Thomas and consider myself lucky that I did. Ms. Thomas helped me tremendously and is a credit to her profession.
https://southportfamilytherapy.com/testimonials/recommend-her-to-anyone-who-is-going-through-a-difficult-period/

Transforming our formerly contentious relationship to one of understanding … love

At our initial meeting for marriage counseling with Elisa, we at once felt comfortable and an almost tangible...

NB and PB

marriage and family psychotherapist
5
2019-04-23T07:03:07-04:00

NB and PB

At our initial meeting for marriage counseling with Elisa, we at once felt comfortable and an almost tangible feeling of love and care. Over the weeks, her observations, suggestions and yes, assignments, were spot on in their effectively transforming our formerly contentious relationship to one of understanding, not having to win, real listening and beyond all else effective communication and bottom line, love. No, neither of us is related to her nor had we ever met her or heard of her prior to early this year. We are also not being paid any sort of gratuity to write this. These are simply our heartfelt observations.
https://southportfamilytherapy.com/testimonials/transforming-our-formerly-contentious-relationship-to-one-of-understanding-love/
5
7
marriage and family psychotherapist

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