Our first session is really an assessment time where I listen to you and learn why you want to come to therapy now and what you would like to work on in your therapy.
I give you my honest opinion about very roughly how long we might work together to achieve your goals and how I would go about working with you to achieve them. For our next session, I will have prepared a treatment plan that we will go through together, and you will decide what you want to work on and how.
Fill out the multi-question form on my Website.
If you already know when you would like to come in, reserve a date and time by clicking on the Make an Appointment button on my Website. You will get a confirmation via email of the appointment time and day.
In addition, there will be some forms I send you via email that I ask you fill in and send in approximately 24 hours in advance of the appointment time. Remember to bring your method of payment with you when you come in.